Diet & Weight Loss

Benefits of Zinc for Med

  If you are a part of a bandwagon of active men, who do not forget their daily dose of supplements, protein shakes, vitamins and all the elements...

Posted on October 8, 2013 by: katied

Methods That Can Help You To Drink High Amount Of Water

  Water is the greatest gift of nature. It is available in abundance and for free (excluding the bottled water). Water helps in clear out toxins...

Posted on September 30, 2013 by: katied

How To Control Your Appetite

Getting success in a weight loss process requires more than just an hour of exercise and balanced diet. The battle is half won until you work-up your...

Posted on December 10, 2013 by: cassie

Tips For A Healthy Diet

                        Have you considered peppering up that salad platter to make it a bit...

Posted on February 18, 2014 by: cassie

How To Choose Your Ideal Fitness Regime

                  Your neighborhood gym does not seem to provide the right motivation anymore. You have started...

Posted on by: cassie

Lose Weight with a Simple Excercise

Be it weight gain or weight loss, every time exercises have served to be the most important step. To have a fit and healthy body is what everyone desires....

Posted on July 19, 2013 by: healthcaption

Spices with Health Properties

  When we say spice the first thing that comes in our mind is Mexican or Indian food. Many of us also stay clear of these cuisines because of their...

Posted on October 8, 2013 by: katied

The Newest Buzz in Weightloss: Yacon Syrup

    Extracted from the root of the yacon plant comes Yacon syrup, which has proven to slim waistlines, reduce body mass index, and lead to weight...

Posted on November 18, 2013 by: katied

Choosing An Ideal Diet Plan

Love is blind; you’ve heard this phrase or even experienced it. Being blind when in love is part of the experience but being blind and even dumb when...

Posted on May 10, 2013 by: healthcaption

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