Find Out Why You Are Overeating

                Aren’t you sharing the pizza? Having an entire casserole of lasagna? Finished an entire foot...

Posted on January 3, 2014 by: cassie

Methods That Can Help You To Drink High Amount Of Water

  Water is the greatest gift of nature. It is available in abundance and for free (excluding the bottled water). Water helps in clear out toxins...

Posted on September 30, 2013 by: katied

Diet to Gain Weight

When obesity is the concern, some people also suffer from low weight. This dampens their courage. Extra skinny look is not good at all. You may take many...

Posted on July 19, 2013 by: healthcaption

The Newest Buzz in Weightloss: Yacon Syrup

    Extracted from the root of the yacon plant comes Yacon syrup, which has proven to slim waistlines, reduce body mass index, and lead to weight...

Posted on November 18, 2013 by: katied

Choosing An Ideal Diet Plan

Love is blind; you’ve heard this phrase or even experienced it. Being blind when in love is part of the experience but being blind and even dumb when...

Posted on May 10, 2013 by: healthcaption

Diet Sodas – Nothing Healthy About Them

  If you think, drinking diet soda is good for your health and that you will not consume the calories, you are nothing but wrong – wrong and so...

Posted on October 8, 2013 by: katied

What Makes Kale so Healthy?

  One of the newest super foods to take the world by storm is kale, which is a vegetable that has green or purple leaves and grows similar to that...

Posted on October 28, 2013 by: katied

Pumpkin – The Storehouse of Health Benefits

  Who doesn’t love pumpkin?! It is a versatile vegetable and a ‘Halloween Mascot’. Whether you use it to make a pumpkin pie, ravioli, bread...

Posted on October 8, 2013 by: katied

How To Boost Your Metabolism

                Metabolism is the gear that moves your ‘weight loss’ car. It means, metabolic rate – if...

Posted on December 30, 2013 by: cassie

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