Diet & Weight Loss

Diet to Lose Weight

Many of you have faced or seen people around you to get rid of obesity. Isn’t it? This is a common thing now days. Another common thing is that people...

Posted on July 19, 2013 by: healthcaption

The Importance of a Moderation Diet

      The ancient Greeks believed that the best diet was to consume everything in moderation. They didn’t believe that you should eat...

Posted on October 30, 2013 by: katied

What Makes Kale so Healthy?

  One of the newest super foods to take the world by storm is kale, which is a vegetable that has green or purple leaves and grows similar to that...

Posted on October 28, 2013 by: katied

Ways to Naturally Lower Cholesterol Level

  Bad cholesterol increases the risk of several health diseases, especially those related to the heart. Medication can help in lowering your cholesterol...

Posted on October 23, 2013 by: katied

Eat Healthy- 3 Ways To Do So

                    80% of New Year Resolutions are related to being healthy, losing weight, exercising...

Posted on January 3, 2014 by: cassie

Find Out Why You Are Overeating

                Aren’t you sharing the pizza? Having an entire casserole of lasagna? Finished an entire foot...

Posted on by: cassie

Diet to Gain Weight

When obesity is the concern, some people also suffer from low weight. This dampens their courage. Extra skinny look is not good at all. You may take many...

Posted on July 19, 2013 by: healthcaption

How To Keep A Fit Mind To Build A Fit Body

                Fitness is as much a state of mind as it is of the body. It often happens that we believe in doing...

Posted on February 18, 2014 by: cassie

Diet Sodas – Nothing Healthy About Them

  If you think, drinking diet soda is good for your health and that you will not consume the calories, you are nothing but wrong – wrong and so...

Posted on October 8, 2013 by: katied

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