Diet & Weight Loss

Can You Really Lose Weight With Diet Soda?

                  Diet soda – Hmm, for a person who is working hard to shed those extra pounds, anything...

Posted on January 3, 2014 by: cassie

Pumpkin – The Storehouse of Health Benefits

  Who doesn’t love pumpkin?! It is a versatile vegetable and a ‘Halloween Mascot’. Whether you use it to make a pumpkin pie, ravioli, bread...

Posted on October 8, 2013 by: katied

The Importance of a Moderation Diet

      The ancient Greeks believed that the best diet was to consume everything in moderation. They didn’t believe that you should eat...

Posted on October 30, 2013 by: katied

Food For A Good Sleep

I was reading an article online, about sleep gadgets. You heard me, sleep gadgets. Sounds like inception. The gadget is like a large pair of shades, which...

Posted on May 10, 2013 by: healthcaption

Benefits of Zinc for Med

  If you are a part of a bandwagon of active men, who do not forget their daily dose of supplements, protein shakes, vitamins and all the elements...

Posted on October 8, 2013 by: katied

Anger Problem? Blame It On Junk Food

‘Why so serious?’ Anger can destroy everything. A peaceful mind gives way to logical thinking and constructive planning. Rage, anger, regret, etc....

Posted on May 10, 2013 by: healthcaption

Eat Healthy- 3 Ways To Do So

                    80% of New Year Resolutions are related to being healthy, losing weight, exercising...

Posted on January 3, 2014 by: cassie

Diet to Lose Weight

Many of you have faced or seen people around you to get rid of obesity. Isn’t it? This is a common thing now days. Another common thing is that people...

Posted on July 19, 2013 by: healthcaption

Ways to Naturally Lower Cholesterol Level

  Bad cholesterol increases the risk of several health diseases, especially those related to the heart. Medication can help in lowering your cholesterol...

Posted on October 23, 2013 by: katied

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