Diet & Weight Loss

Paleo Diet – Fab Or Fad?

Vegan diet, detox diet, lacto vegetarian diet, fruit diet, 14-day challenge diet, cabbage soup diet, hallelujah diet, Edenic diet … and the list goes...

Posted on May 10, 2013 by: healthcaption

Diet to Lose Weight

Many of you have faced or seen people around you to get rid of obesity. Isn’t it? This is a common thing now days. Another common thing is that people...

Posted on July 19, 2013 by: healthcaption

Migraine Management – Effective Ways

  If you are prone to suffer from headaches and migraines, there are many ways to help keep migraines at bay. You are not alone, many people experience...

Posted on October 23, 2013 by: katied

Habits That Cause Weight Gain

              There is no magic spell or potion for weight loss. It is all about sheer hard work and determination...

Posted on December 30, 2013 by: cassie

Heart Attack Symptoms in Women

    Heart attack symptoms are not same between men and women. In fact, women in many cases do not experience the classic symptoms, like, chest...

Posted on October 23, 2013 by: katied

How To Keep A Fit Mind To Build A Fit Body

                Fitness is as much a state of mind as it is of the body. It often happens that we believe in doing...

Posted on February 18, 2014 by: cassie

Tips For A Healthy Diet

                        Have you considered peppering up that salad platter to make it a bit...

Posted on by: cassie

Diet to Gain Weight

When obesity is the concern, some people also suffer from low weight. This dampens their courage. Extra skinny look is not good at all. You may take many...

Posted on July 19, 2013 by: healthcaption

How To Choose Your Ideal Fitness Regime

                  Your neighborhood gym does not seem to provide the right motivation anymore. You have started...

Posted on February 18, 2014 by: cassie

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