Lose Weight with a Simple Excercise

Be it weight gain or weight loss, every time exercises have served to be the most important step. To have a fit and healthy body is what everyone desires....

Posted on July 19, 2013 by: healthcaption

Spices with Health Properties

  When we say spice the first thing that comes in our mind is Mexican or Indian food. Many of us also stay clear of these cuisines because of their...

Posted on October 8, 2013 by: katied

Pumpkin – The Storehouse of Health Benefits

  Who doesn’t love pumpkin?! It is a versatile vegetable and a ‘Halloween Mascot’. Whether you use it to make a pumpkin pie, ravioli, bread...

Posted on by: katied

The Newest Buzz in Weightloss: Yacon Syrup

    Extracted from the root of the yacon plant comes Yacon syrup, which has proven to slim waistlines, reduce body mass index, and lead to weight...

Posted on November 18, 2013 by: katied

Eat Healthy- 3 Ways To Do So

                    80% of New Year Resolutions are related to being healthy, losing weight, exercising...

Posted on January 3, 2014 by: cassie

Diet Sodas – Nothing Healthy About Them

  If you think, drinking diet soda is good for your health and that you will not consume the calories, you are nothing but wrong – wrong and so...

Posted on October 8, 2013 by: katied

Paleo Diet – Fab Or Fad?

Vegan diet, detox diet, lacto vegetarian diet, fruit diet, 14-day challenge diet, cabbage soup diet, hallelujah diet, Edenic diet … and the list goes...

Posted on May 10, 2013 by: healthcaption

How To Curb My Love For Candies?

You can control your cravings for sweets by implementing the following the methods and ways. You don’t have to completely deprive yourself, but it is...

Posted on September 30, 2013 by: katied

Diet Plan For Diabetics

With the rise in fast food chains, departmental stores selling processed and junk food and our changing lifestyles, health conditions are deteriorating....

Posted on May 10, 2013 by: healthcaption

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