Diet & Weight Loss

Methods That Can Help You To Drink High Amount Of Water

  Water is the greatest gift of nature. It is available in abundance and for free (excluding the bottled water). Water helps in clear out toxins...

Posted on September 30, 2013 by: katied

Habits That Cause Weight Gain

              There is no magic spell or potion for weight loss. It is all about sheer hard work and determination...

Posted on December 30, 2013 by: cassie

How To Keep A Fit Mind To Build A Fit Body

                Fitness is as much a state of mind as it is of the body. It often happens that we believe in doing...

Posted on February 18, 2014 by: cassie

Healthy food for adults

Since age changes, the demand of body also changes. When the body grows old you cannot have foods that children have. That means you cannot have all the...

Posted on July 19, 2013 by: healthcaption

How To Control Your Appetite

Getting success in a weight loss process requires more than just an hour of exercise and balanced diet. The battle is half won until you work-up your...

Posted on December 10, 2013 by: cassie

The Newest Buzz in Weightloss: Yacon Syrup

    Extracted from the root of the yacon plant comes Yacon syrup, which has proven to slim waistlines, reduce body mass index, and lead to weight...

Posted on November 18, 2013 by: katied

Anger Problem? Blame It On Junk Food

‘Why so serious?’ Anger can destroy everything. A peaceful mind gives way to logical thinking and constructive planning. Rage, anger, regret, etc....

Posted on May 10, 2013 by: healthcaption

Pumpkin – The Storehouse of Health Benefits

  Who doesn’t love pumpkin?! It is a versatile vegetable and a ‘Halloween Mascot’. Whether you use it to make a pumpkin pie, ravioli, bread...

Posted on October 8, 2013 by: katied

Diet to Gain Weight

When obesity is the concern, some people also suffer from low weight. This dampens their courage. Extra skinny look is not good at all. You may take many...

Posted on July 19, 2013 by: healthcaption

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