Diet & Weight Loss

Ways to Naturally Lower Cholesterol Level

  Bad cholesterol increases the risk of several health diseases, especially those related to the heart. Medication can help in lowering your cholesterol...

Posted on October 23, 2013 by: katied

Pumpkin – The Storehouse of Health Benefits

  Who doesn’t love pumpkin?! It is a versatile vegetable and a ‘Halloween Mascot’. Whether you use it to make a pumpkin pie, ravioli, bread...

Posted on October 8, 2013 by: katied

How To Boost Your Metabolism

                Metabolism is the gear that moves your ‘weight loss’ car. It means, metabolic rate – if...

Posted on December 30, 2013 by: cassie

Diet to Gain Weight

When obesity is the concern, some people also suffer from low weight. This dampens their courage. Extra skinny look is not good at all. You may take many...

Posted on July 19, 2013 by: healthcaption

Anger Problem? Blame It On Junk Food

‘Why so serious?’ Anger can destroy everything. A peaceful mind gives way to logical thinking and constructive planning. Rage, anger, regret, etc....

Posted on May 10, 2013 by: healthcaption

Eat Healthy- 3 Ways To Do So

                    80% of New Year Resolutions are related to being healthy, losing weight, exercising...

Posted on January 3, 2014 by: cassie

Heart Attack Symptoms in Women

    Heart attack symptoms are not same between men and women. In fact, women in many cases do not experience the classic symptoms, like, chest...

Posted on October 23, 2013 by: katied

How To Curb My Love For Candies?

You can control your cravings for sweets by implementing the following the methods and ways. You don’t have to completely deprive yourself, but it is...

Posted on September 30, 2013 by: katied

Lose Weight with a Simple Excercise

Be it weight gain or weight loss, every time exercises have served to be the most important step. To have a fit and healthy body is what everyone desires....

Posted on July 19, 2013 by: healthcaption

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