Diet & Weight Loss

Avoid These Mistakes In The Morning At All Costs

                      Aren’t getting the desired results on the weight scale? Have you been slogging...

Posted on December 17, 2013 by: cassie

Diet Sodas – Nothing Healthy About Them

  If you think, drinking diet soda is good for your health and that you will not consume the calories, you are nothing but wrong – wrong and so...

Posted on October 8, 2013 by: katied

The Newest Buzz in Weightloss: Yacon Syrup

    Extracted from the root of the yacon plant comes Yacon syrup, which has proven to slim waistlines, reduce body mass index, and lead to weight...

Posted on November 18, 2013 by: katied

How To Choose Your Ideal Fitness Regime

                  Your neighborhood gym does not seem to provide the right motivation anymore. You have started...

Posted on February 18, 2014 by: cassie

What Makes Kale so Healthy?

  One of the newest super foods to take the world by storm is kale, which is a vegetable that has green or purple leaves and grows similar to that...

Posted on October 28, 2013 by: katied

Paleo Diet – Fab Or Fad?

Vegan diet, detox diet, lacto vegetarian diet, fruit diet, 14-day challenge diet, cabbage soup diet, hallelujah diet, Edenic diet … and the list goes...

Posted on May 10, 2013 by: healthcaption

Diet Plan For Diabetics

With the rise in fast food chains, departmental stores selling processed and junk food and our changing lifestyles, health conditions are deteriorating....

Posted on by: healthcaption

Find Out Why You Are Overeating

                Aren’t you sharing the pizza? Having an entire casserole of lasagna? Finished an entire foot...

Posted on January 3, 2014 by: cassie

The Importance of a Moderation Diet

      The ancient Greeks believed that the best diet was to consume everything in moderation. They didn’t believe that you should eat...

Posted on October 30, 2013 by: katied

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