Diet & Weight Loss

Ways to Naturally Lower Cholesterol Level

  Bad cholesterol increases the risk of several health diseases, especially those related to the heart. Medication can help in lowering your cholesterol...

Posted on October 23, 2013 by: katied

Diet to Gain Weight

When obesity is the concern, some people also suffer from low weight. This dampens their courage. Extra skinny look is not good at all. You may take many...

Posted on July 19, 2013 by: healthcaption

How To Choose Your Ideal Fitness Regime

                  Your neighborhood gym does not seem to provide the right motivation anymore. You have started...

Posted on February 18, 2014 by: cassie

Spices with Health Properties

  When we say spice the first thing that comes in our mind is Mexican or Indian food. Many of us also stay clear of these cuisines because of their...

Posted on October 8, 2013 by: katied

Anger Problem? Blame It On Junk Food

‘Why so serious?’ Anger can destroy everything. A peaceful mind gives way to logical thinking and constructive planning. Rage, anger, regret, etc....

Posted on May 10, 2013 by: healthcaption

Can You Really Lose Weight With Diet Soda?

                  Diet soda – Hmm, for a person who is working hard to shed those extra pounds, anything...

Posted on January 3, 2014 by: cassie

Benefits of Zinc for Med

  If you are a part of a bandwagon of active men, who do not forget their daily dose of supplements, protein shakes, vitamins and all the elements...

Posted on October 8, 2013 by: katied

Pumpkin – The Storehouse of Health Benefits

  Who doesn’t love pumpkin?! It is a versatile vegetable and a ‘Halloween Mascot’. Whether you use it to make a pumpkin pie, ravioli, bread...

Posted on by: katied

The Importance of a Moderation Diet

      The ancient Greeks believed that the best diet was to consume everything in moderation. They didn’t believe that you should eat...

Posted on October 30, 2013 by: katied

READ MORE ARTICLES