Diet & Weight Loss

Habits That Cause Weight Gain

              There is no magic spell or potion for weight loss. It is all about sheer hard work and determination...

Posted on December 30, 2013 by: cassie

Diet to Gain Weight

When obesity is the concern, some people also suffer from low weight. This dampens their courage. Extra skinny look is not good at all. You may take many...

Posted on July 19, 2013 by: healthcaption

Healthy food for adults

Since age changes, the demand of body also changes. When the body grows old you cannot have foods that children have. That means you cannot have all the...

Posted on by: healthcaption

How To Choose Your Ideal Fitness Regime

                  Your neighborhood gym does not seem to provide the right motivation anymore. You have started...

Posted on February 18, 2014 by: cassie

Can You Really Lose Weight With Diet Soda?

                  Diet soda – Hmm, for a person who is working hard to shed those extra pounds, anything...

Posted on January 3, 2014 by: cassie

The Importance of a Moderation Diet

      The ancient Greeks believed that the best diet was to consume everything in moderation. They didn’t believe that you should eat...

Posted on October 30, 2013 by: katied

Migraine Management – Effective Ways

  If you are prone to suffer from headaches and migraines, there are many ways to help keep migraines at bay. You are not alone, many people experience...

Posted on October 23, 2013 by: katied

Diet Sodas – Nothing Healthy About Them

  If you think, drinking diet soda is good for your health and that you will not consume the calories, you are nothing but wrong – wrong and so...

Posted on October 8, 2013 by: katied

Eat Healthy- 3 Ways To Do So

                    80% of New Year Resolutions are related to being healthy, losing weight, exercising...

Posted on January 3, 2014 by: cassie

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