Spices with Health Properties

  When we say spice the first thing that comes in our mind is Mexican or Indian food. Many of us also stay clear of these cuisines because of their...

Posted on October 8, 2013 by: katied

Healthy food for adults

Since age changes, the demand of body also changes. When the body grows old you cannot have foods that children have. That means you cannot have all the...

Posted on July 19, 2013 by: healthcaption

Food For A Good Sleep

I was reading an article online, about sleep gadgets. You heard me, sleep gadgets. Sounds like inception. The gadget is like a large pair of shades, which...

Posted on May 10, 2013 by: healthcaption

How To Control Your Appetite

Getting success in a weight loss process requires more than just an hour of exercise and balanced diet. The battle is half won until you work-up your...

Posted on December 10, 2013 by: cassie

The Importance of a Moderation Diet

      The ancient Greeks believed that the best diet was to consume everything in moderation. They didn’t believe that you should eat...

Posted on October 30, 2013 by: katied

Eat Healthy- 3 Ways To Do So

                    80% of New Year Resolutions are related to being healthy, losing weight, exercising...

Posted on January 3, 2014 by: cassie

Migraine Management – Effective Ways

  If you are prone to suffer from headaches and migraines, there are many ways to help keep migraines at bay. You are not alone, many people experience...

Posted on October 23, 2013 by: katied

How To Curb My Love For Candies?

You can control your cravings for sweets by implementing the following the methods and ways. You don’t have to completely deprive yourself, but it is...

Posted on September 30, 2013 by: katied

Comfort Foods-Not That Health Comfortable

                Everyone has a special comfort food. They are there for a reason – making you feel warm and...

Posted on February 18, 2014 by: cassie

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