Excercise & Fitness

Ways To Get Rid Of Stretch Marks

  Many women and even men have faced this or experiencing this skin issue – stretch marks. They occur when our body size changes, something that...

Posted on September 30, 2013 by: katied

Exercises To Curb Double Chin

Has anybody called you turkey neck? Well, I was called that once but not anymore. Turkey neck means double chin. I was taunted so bad that Thanksgiving...

Posted on May 10, 2013 by: healthcaption

Some Excercise to Get Rid of Fats

Obesity is a great problem which many people of the world faces. Sometimes it devours dreams of youth. Sometimes it also affects the living condition...

Posted on July 19, 2013 by: healthcaption

Health and Fitness Programs for A Healthy You

                The joy of a human life often lies in being healthy. Healthy doesn’t only mean being fit physically....

Posted on March 19, 2014 by: cassie

How To Choose Your Ideal Fitness Regime

                  Your neighborhood gym does not seem to provide the right motivation anymore. You have started...

Posted on February 18, 2014 by: cassie

Exercise Tips to Boost Sex Drive

                                  Exercise is good for the health....

Posted on November 4, 2013 by: katied

Heart Attack Symptoms in Women

    Heart attack symptoms are not same between men and women. In fact, women in many cases do not experience the classic symptoms, like, chest...

Posted on October 23, 2013 by: katied

Ways To Make The Most Out Of A Treadmill Workout Session

You can pump up your treadmill workout session. Hit it with full speed and make the most out of it. Run to love, run to live. Here are few ways to get...

Posted on May 10, 2013 by: healthcaption

Ways to Naturally Lower Cholesterol Level

  Bad cholesterol increases the risk of several health diseases, especially those related to the heart. Medication can help in lowering your cholesterol...

Posted on October 23, 2013 by: katied

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