Healthy Living

Workout Buddy: Benefits of having one

Human nature is integrated. Support system, encouragement and motivation alone can make us achieve our target. If this is the case, then you can understand...

Posted on May 10, 2013 by: healthcaption

Tips On Quitting Your Caffeine Addiction

                Is the smell of a hot cup of coffee capable of waking you up more effectively than the alarm clock?...

Posted on January 6, 2014 by: cassie

The Benefits of Swimming

Everyone knows that swimming, walking and cycling are the three most significant and good exercises to keep you fit. No matter whether you are thin or...

Posted on September 10, 2013 by: healthcaption

HEALTHY OR UNHEALTHY

Myths develop due to us. If some people say something then the receiver says something else and when the word spreads, new information generates, just...

Posted on September 24, 2013 by: healthcaption

Health and Fitness Programs for A Healthy You

                The joy of a human life often lies in being healthy. Healthy doesn’t only mean being fit physically....

Posted on March 19, 2014 by: cassie

How To Relieve Stress From Hands

“If you’re happy and you know it, clap your hands” I grew up singing this happy song. But today, when I’m all grown and filled with work, pressure...

Posted on June 18, 2013 by: healthcaption

7 Reasons Why Coffee Makes For A Healthy Diet

                1- Coffee helps to burn fat. If you want to kick off the extra fat from your body, coffee is your...

Posted on March 10, 2014 by: cassie

Time To Say Bye Brittle Nails

When you watch your favorite actress flaunt her beautiful manicured nails with pretty nail art done, don’t you fell jealous? Knowing that they go to...

Posted on July 6, 2013 by: healthcaption

Healthy as a Horse with Honey

Honey, the Natural sweetener is often known as the Golden Syrup or liquid. Not for its golden color but its amazing property to give a solution to lots...

Posted on by: healthcaption

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